Describe a Refusal Skill You Have Used Before

Building your drink refusal skills. -For example if you tell someone Maybe later or I have to get to work early tomorrow you are just leaving the door open for them to ask you about usingdrinking.

Refusal Skill Ppt Download

You could also suggest activities to your friends that do not involve alcohol.

. Include all eight steps of the refusal sequence and use the format indicated below for each step. Refusal skills are techniques to use before and during a peer pressure situation. Drug refusal skills refer to a persons ability to say no to substance abuse.

According to Leah Davies MEd refusal skills include the ability to say no repeatedly to a dangerous offer ask questions from a person who is pushing a hazardous activity on another provide reasons against engaging in unsafe behavior and rely on light-hearted remarks to diffuse a tense situation. Instead take the blame when your child wants to use you as an excuse to say no to their friends. It will buy you some time to use another refusal technique or be an annoyance.

If my friend gets drunk I would rather be available to get them home safely. One of the easiest refusal skills for teens is for them to blame their parents. Refusal Skills Another way to make smart choices is to use the Refusal Skills learned in the fourth grade.

One of the most effective refusal skills is just too walk away. Refusal skills take practice. If you simply dont want to turn down their offer by a simple no you might as well use humor to get out of the situation.

A short term goals can be achieved quickly few days to weeks but a long term goal takes months to years to achieve. Backing up your refusal with evidence gives it more power. Why dont we work during lunch.

As much as I dont want to be here I know Fred had his brother buy alcohol. Refusal skills are techniques and strategies that help you say no effectively when faced with something that you do not want to do or is against your values. The next few slides will help us better understand how we can respond.

Make an excuse why you cant. It might be best to ease yourself into situations that you might have avoided early in your recovery. Using the refusal skills sequence complete the case scenario by indicating how you would refuse to be involved in the situation.

Why dont we try the new cinema. Or you have to be somewhere at a specific time. Start with I do not want to.

See fourth grade Prevention Dimensions Tobacco Nicotine on Trial Refusal Skills Ill review each step to help you remember how the Refusal Skills work. Describe a refusal skill you have used before. You may feel obligated to stand and face the enemy but you need to just leave.

It will buy you some time to use another refusal technique or be an annoyance. Humor and sarcasm can lighten a serious mood and divert attention. You dont want to leave the door open.

People can also change the subject offer to switch. It isnt anywhere near that nasty gang. The following activity offers suggestions to support you in your decision to cut back or quit drinking.

I have used a refusal skill such as ignoring the request or pressure as well as leaving the situation by pretending that I do not hear whoever I am desperately trying to avoid. It is important that we have a plan for how we want to respond in high-pressure situations. Think about times in your life when you have used your refusal negotiation and conflict resolution skills.

If you choose to try it on your own and at any point feel you need more help then seek support see Help. Broken Record or Repeated Refusal. Maybe you have something else to do that will interfere.

Refusal Skills PowerPoint slide 2 -5 CONTENT. REFUSAL SKILLS STUDY GUIDE TIME. They include making No your first response being direct and concise and staying committed to.

You have demonstrated excellent assertive communication skills and used creative responses to pressure. My mom said if I ever drank at a party she would take my car. Being assertive is often the best way to deal with negative influences.

Identify the refusal skill that requires support from others. Up to 24 cash back Today we have practiced techniques to refuse persuasion to use substances. If you need to talk with other friends in recovery it would be a good idea to do so before you attend the event.

Keep saying no over and over again. ACTIVITY 1 Individualistic DESCRIPTION. Skit 3 Collaboration Skills.

Keep saying no over and over again. I refuse to talk about whatever subject I wish to evade or simply walking away. Skit 2 Negotiation Skills.

State your position simply but firmly. It can be used with counseling or therapy and is not meant as a substitute for professional help. Me and my brother were getting into a really bad argument and before it got worse I said hey lets just drop it and not fight any more in that instance I use conflict resolution.

Broken Record or Repeated Refusal. Identify the refusal skill that requires support from others. There are many to choose from.

You can ask group members to come up with more refusal skills techniques -As mentioned earlier it s very important to be firm. Refusal Skills for Drugs 1. Refusal Skills If you are in a situation where someone pressures you to do something that you do not want to do how might you respond.

It is important to practice these skills so that you are prepared when you are in a situation and need to refuse an offer. When done have the students return their cards to the class basket. Skit 1 Refusal Skills.

There are lots of refusal skills kids can use to say no to dangerous offers from their friends. Ask Questions and Avoid Situations. Describe a refusal skill you have used before.

These skills include knowing how to avoid taking substances when offered and how to stay away from situations in which drugs may be abused. Turn your shoulder and talk to someone else or ignore them like you dont hear them. Maybe you dont want to drink because you know someone who is an alcoholic and you can see how drinking has messed up their life.

Often these skills are taught to children and teens in programs such as DARE. What are Drug Refusal Skills. Have the students answer the following question on their bell ringer cards Is it easy for you to say no 2.

It is known to deflect pressure. This refusal skill allows you to avoid directly confronting the person. Lets learn some more on drug or alcohol refusal skills for both adults and teenagers.

Say no and walk away while saying it. Teaming up with someone. You will find that these skills can be.

List the step then the action Answer the reflection question below the eight steps.

Refusal Skill Ppt Download

Refusal Skill Ppt Download

Refusal Skills